EMILY IN THE OUTDOORS

Thanks for visiting my site!

I'm Emily – running coach, yoga teacher, and your Scottish outdoor bestie. I help women get fitter, feel stronger, and fall in love with movement, whether it's hitting the trails, rolling out a yoga mat, or finding time for themselves in a busy life.

From wild runs to chilled stretches, this is your space to feel inspired, supported, and empowered – no matter where you're starting from. Ready to move, breathe, and believe in what your body can do? You're in the right place.

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I run two run groups in the Paisley area and host yoga classes through the week with levels suitable for all.  

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Head over to my booking page to find your class.